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Eating well never tasted this good

We believe you shouldn’t have to choose between the foods you love and the nutrition you need. With over 150 recipes across our six wrap flavors, you can transform your favorite foods with a simple swap and meet your nutritional goals without compromise.

All recipes

Meal

PRODUCT

egglife flavor (wraps)

EGG WHITE WRAPS
EGG WHITE WRAPS
EGG WHITE WRAPS
EGG WHITE WRAPS
EGG WHITE WRAPS
EGG WHITE WRAPS

egglife flavor (power pasta)

POWER PASTA
POWER PASTA
POWER PASTA
POWER PASTA

Dietary lifestyle

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Creamy Roasted Red Pepper Pasta

original
POWER PASTA

1 package egglife® original POWER PASTA

1 cup roasted red pepper

⅓ cup cottage cheese

⅓ cup hummus of choice

½ tsp garlic powder

½ tsp onion powder

¼ tsp paprika

salt and black pepper, to taste

optional: few tbsp shredded Italian blend cheese

Avocado Chicken Salad

roasted garlic & herb
EGG WHITE WRAPS

2 roasted garlic & herb egglife® wraps

chicken breasts, boneless, skinless & shredded

2 whole avocados

¼ small red onion, diced

½ cup fresh cilantro, chopped

1 tsp onion powder

1 tsp garlic powder

1 tsp cumin

juice of 2 limes

salt & pepper to taste

Pad Thai Pasta

original
POWER PASTA

1 pack egglife original POWER PASTA

1 tablespoon minced garlic

2 cups shredded carrots

2 cups mung bean sprouts, divided

4 stalks green onion (3 thinly sliced long, 1 sliced small for garnish)

2 eggs

cilantro, chopped

¼ cup peanuts, crushed

lime wedges, for garnish

Sauce:

½ cup powdered peanut butter (or 6 tablespoons regular peanut butter)

3 tablespoons coconut aminos

3 tablespoons rice vinegar

2 tablespoons maple syrup or agave

1 tablespoon toasted sesame oil (optional)

1 tablespoon grated fresh ginger (or ¾ teaspoon ground)

Juice of 1 lime

6–12 tablespoons warm water, to thin to your desired consistency

Buffalo Chicken Pasta

original
POWER PASTA

1 pack egglife original POWER PASTA

⅓ cup water

1 tbsp butter

Buffalo Cheese Sauce:

1 cup cottage cheese at room temperature

⅓ cup buffalo sauce

3 tbsp water

3 tbsp butter

3 tbsp gluten free flour

2 cups milk at room temperature

½ tsp onion powder

½ tsp garlic powder

salt & black pepper to taste

1 cup sharp cheddar cheese, shredded

½ cup Monterey Jack cheese, shredded

2 cups cooked chicken breast, diced

Optional: ranch dressing and green onion to garnish

Veggie Mac & Cheese

original
POWER PASTA

1 pack egglife original POWER PASTA

⅓ cup water

1 tbsp butter

1 tsp olive oil

1 cup broccoli florets

½ cup spinach

¼ cup heavy cream

¼ cup Parmesan cheese, grated

¼ cup Mozzarella, shredded

Chili Crisp Pasta

original
POWER PASTA

1 pack egglife original POWER PASTA

⅓ cup water

1 tbsp butter

1 tbsp minced garlic

3 tbsp chili crisp

¼ cup heavy cream

scallions

sesame seeds

Garnish with a drizzle of chili oil

Roasted Red Pepper Pasta

original
POWER PASTA

1 pack egglife original POWER PASTA

⅓ cup water

1 tbsp butter

1 cup low fat cottage cheese

1 can fire roasted tomatoes 

½ cup roasted red bell peppers

fresh basil

mini meatballs, cooked

red pepper flakes

Creamy Tuscan Pasta

original
POWER PASTA

1 pack egglife original POWER PASTA

1 tbsp olive oil

2 shallots, diced

1 tsp minced garlic

1 tsp Italian seasoning

1 tsp nutritional yeast 

1 tsp tomato paste

Sundried tomatoes

2 cups chicken broth

1/2 cup heavy cream

Fresh basil to garnish

⅓ cup water

1 tbsp butter

egg
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