Eating well never tasted this good

We believe you shouldn’t have to choose between the foods you love and the nutrition you need. With over 150 recipes across our six wrap flavors, you can transform your favorite foods with a simple swap and meet your nutritional goals without compromise.

All recipes


egglife flavor

Dietary lifestyle

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spicy tunacado wrap

everything bagel

1 everything bagel egglife® wrap  

1 can tuna

1 tbsp mayo

1 tbsp lemon juice

pickled jalapenos, chopped (to taste)

2-3 tomato slices

2-3 avocado slices

strawberry cream cheese hearts

sweet cinnamon

4 sweet cinnamon egglife® wraps

3 tbsp strawberry cream cheese

red icing gel

heart shaped cookie cutters

eggnog and pear tartine

sweet cinnamon

2 sweet cinnamon egglife® wraps

4 tbsp whipped cream cheese

½ tsp vanilla extract 

cinnamon and nutmeg, to taste

1 pear

3 tbsp honey

1 star anise 

handful of whole cloves

lasagna soup


1 pack original egglife® wraps

1 tbsp olive oil

1 onion, diced

1 lb ground turkey, browned

2 cloves garlic, minced

2 tomatoes, diced

15 oz can tomato sauce

6 oz can tomato paste

1½ cups low sodium chicken broth

Italian seasoning, to taste

optional: Ricotta cheese, Parmesan cheese and fresh basil

whipped brie and cranberry pinwheels


4 original egglife® wraps

8 oz of brie cheese

⅔ cup dried cranberries

⅔ cup pistachios

pumpkin pie tacos

sweet cinnamon

For the wrap:

1 pack sweet cinnamon egglife® wraps

avocado oil spray

¼ cup stevia

1 tbsp cinnamon

For the pumpkin pie filling:

8 oz cream cheese

2 tbsp stevia

1 tsp vanilla extract

1 ¾ cup pumpkin puree

1 tsp pumpkin pie spice

For the whipped topping:

1 cup heavy whipping cream

1 tbsp stevia

½ tsp vanilla extract

sheet pan quesadillas


2 packs southwest egglife® wraps

16 oz ground turkey

1 packet taco seasoning

1 can black beans

1 cup shredded cheese

½ cup pico de gallo

1 avocado, sliced

½ cup sour cream

1 lime, sliced

1 tbsp cilantro

pizza pinwheels


1 pack original egglife wraps

16 oz jar marinara sauce

8 oz bag mozzarella cheese

1 stick string cheese

pepperoni slices

Italian seasoning

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