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Butternut Squash Pasta

Ingredients

1 pack original egglife POWER PASTA

1 medium butternut squash, peeled, seeded, and cubed

1 shallot, roughly chopped

3 garlic cloves

10 fresh sage leaves

2 tbsp avocado oil, divided

1 tsp paprika

1 tsp onion powder

Salt and black pepper, to taste

1 lb boneless, skinless chicken thighs

½ cup cottage cheese

½ cup Parmesan cheese, grated, plus more for garnish

¼–½ cup chicken broth, as needed

Red pepper flakes, for garnish

Steps

STEP 1

Preheat oven to 425°F. Toss butternut squash, shallot, garlic, and sage with 1 tbsp avocado oil, paprika, onion powder, salt, and pepper; roast for 25–35 min, until tender and lightly browned. Set the sage leaves aside.

STEP 2

Meanwhile, heat remaining 1 tbsp avocado oil in a large oven-safe skillet over medium-high heat. Season chicken with salt and pepper, brown for 3–4 min per side, then transfer the skillet to the oven until the chicken reaches 165°F, about 8–12 min.

STEP 3

Blend the roasted squash mixture, without the sage, with cottage cheese, Parmesan, and ¼ cup chicken broth until smooth. Add more broth as needed to reach a creamy consistency.

STEP 4

Pour the sauce into a large skillet and bring to a gentle simmer over medium-low heat. Add egglife POWER PASTA and cook for about 3 min, stirring until heated through; add a splash of broth if needed.

STEP 5

Slice the chicken and serve over POWER PASTA. Top with Parmesan, roasted sage, red pepper flakes, and black pepper. Enjoy!

Nutrition Facts

calories

protein

carbs

fat

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