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We believe you shouldn’t have to choose between the foods you love and the nutrition you need. With over 150 recipes across our six wrap flavors, you can transform your favorite foods with a simple swap and meet your nutritional goals without compromise.

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Meal

egglife flavor

Dietary lifestyle

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egglife chips 3 ways

Bake:

[.feature]1[.feature] package of egglife® wraps – any flavor

[.feature]2[.feature] tsp avocado oil

[.feature]1[.feature] tbsp sea salt

Air Fry:

[.feature]1[.feature] package of egglife® wraps – any flavor

[.feature]2[.feature] tsp avocado oil

[.feature]1/2[.feature] tsp chili powder

[.feature]1/2[.feature] tsp garlic powder

[.feature]1/2[.feature] tsp cumin

Pan Oil Fry:

[.feature]1[.feature] package of egglife® wraps – any flavor

avocado oil (up to 3 inches in pan)

[.feature]2[.feature] tbsp taco seasoning

grilled salmon wrap

original

[.feature]3[.feature] original egglife® wraps

[.feature]8oz[.feature] grilled salmon fillet

[.feature]1[.feature] cup red cabbage

[.feature]½[.feature] avocado, sliced

[.feature]¼[.feature] cup cilantro

paprika to taste

[.feature]1[.feature] lime

sour cream

salsa

cinnamon churro bowl w/ homemade horchata ice cream

original

Ice cream

[.feature]1 ½[.feature] cups heavy whipping cream

[.feature]½[.feature] cup almond milk

[.feature]½[.feature] cup powdered allulose (sugar substitute)

[.feature]8[.feature] drops horchata flavoring

[.feature]2[.feature] tsp ground cinnamon

Cinnamon Churro Bowl

[.feature]1[.feature] bowl = 1 original egglife® wrap

butter spray or olive/avocado oil spray

[.feature]4[.feature] tbsp golden monk fruit (brown sugar substitute)

[.feature]2[.feature] tsp ground cinnamon

southwest chicken ranch wraps

original

[.feature]1[.feature] pack of southwest egglife® wraps

[.feature]1[.feature] chicken breast

[.feature]1[.feature] packet low-sodium taco seasoning

[.feature]1/3[.feature] avocado, sliced

[.feature]1[.feature] Roma tomato, sliced

[.feature]1[.feature] handful of spinach

[.feature]1[.feature] can of corn or stalk of corn

daiya vegan cheddar cheese shreds

hidden valley greek yogurt ranch

optional: onion, black beans

air fryer pizzas

roasted garlic & herb

[.feature]1[.feature] pack of roasted garlic & herb egglife® wraps

[.feature]3[.feature] tbsp pizza sauce

toppings for your liking (this one includes; chopped turkey sausage, ¼ cup of spinach, 1 tbsp chopped onions, and italian seasonings)

primavera pasta

roasted garlic & herb

[.feature]1[.feature] package roasted garlic & herb egglife® wraps

[.feature]2[.feature] tbsp avocado oil

[.feature]½[.feature] bell pepper, cut into strips

[.feature]5[.feature] asparagus stalks, cut into 2” pieces

[.feature]10[.feature] grape tomatoes, halved

sea salt

ground pepper

[.feature]4[.feature] tbsp pesto sauce

optional: red pepper flakes

bruschetta

original

Makes 14

[.feature]4[.feature] original egglife® wraps

[.feature]½[.feature] cup avocado oil

sea salt

[.feature]4[.feature] large fresh mozzarella balls

[.feature]3[.feature] roma tomatoes

[.feature]14[.feature] basil leaves

ground pepper

olive oil

lobster cobb roll wrap

original

Serves 2

[.feature]4[.feature] original egglife® wraps

[.feature]4[.feature] small lobster tails, grilled (meat will equal 6-8 oz.)

olive oil & sea salt (if grilling tails yourself)

[.feature]6[.feature] slices bacon, cooked and chopped

[.feature]4oz[.feature] crumbled gorgonzola (may also use goat cheese or feta)

[.feature]½[.feature] avocado, cut into cubes

[.feature]3[.feature] tbsp olive oil plus extra for drizzling on the lobster tail

Dressing:

[.feature]1[.feature] tbsp fresh lemon juice

[.feature]1[.feature] tbsp dijon mustard

[.feature]1[.feature] tsp sea salt

[.feature]½[.feature] tsp ground pepper

[.feature]1[.feature] cup baby arugula

egg
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