Mini Peach Cobblers

Here’s a quick keto-friendly take on a favorite dessert and, with frozen peaches available year-round, you can make it anytime.

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egglife wraps are made with cage-free eggs, not flour.

<1g CARBS, <35 CALORIES, 5-6g PROTEIN
The Perfect Wrap for Simple, Delicious, Nutrition!

6 sweet cinnamon egglife® egg white wraps

cooking spray

1lb peaches, peeled, pitted and thinly sliced

½ cup keto-friendly sweetener 

2 tbsp cornstarch

1 tsp cinnamon

pinch nutmeg

pinch salt

Crumble Topping (optional): 

½ cup almond flour

¼ cup butter

1 tbsp keto-friendly sweetener

Directions

STEP 1

Preheat oven to 350°F. Cook muffin pan with cooking spray; set aside.

STEP 2

In saucepan, combine peaches, 3/4 cup water, sweetener, cornstarch, cinnamon, nutmeg and salt; bring to boil over medium-low heat, stirring often. Cook for 8 to 10 minutes or until thickened and peaches are softened.

STEP 3

Press each sweet cinnamon egglife into bottom of 6 muffin cups, allowing wrap to come up side. Spoon 1/3 cup peach mixture into each cup, filling almost to top.

STEP 4

Crumble Topping (optional): In small bowl, and using fingertips, rub together almond flour, butter and sweetener until mixture resembles coarse crumbs. Sprinkle over filling.

STEP 5

Bake for 10 to 15 minutes or until tops begin to brown and wrap is slightly crispy to the touch. Enjoy!

TIPS: 

  • Serve with ice cream if desired.
  • Substitute frozen peaches if fresh ones are unavailable.

 

NUTRITION FACTS

Per 1 mini cobbler

Calories 70

Fat 0g

Saturated Fat 0g

Cholesterol 0mg

Sodium 140mg

Carbohydrate 11g

Fiber 1g

Sugars 5g

Protein 6g

Nutrition note – nutrition information does not include optional crumble topping.

 

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