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Ingredients
Makes 16 mini quiches (8 servings if 2 per serving)
5 egglife® wraps – any flavor
1 cup finely diced ham (other lean meats or diced vegan sausage can be used)
1 cup finely chopped broccoli florets (or asparagus, zucchini, or mushrooms)
¼ cup chopped green onion (white and part green)
1 cup shredded gruyere cheese (Swiss or cheddar can be substituted)
salt-Free seasoning blend of choice (i.e. Mrs. Dash Garlic & Herb)
ground nutmeg
2 eggs
½ cup milk of choice (low fat, whole, alternative milk)
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