chai latte pinwheels

These keto-friendly café-inspired bite-size delights are easy to make – and with the warm flavors of chai, they’re perfect for snacking or as a quick treat.

5
(1)

egglife wraps are made with cage-free eggs, not flour.

<1g CARBS, <35 CALORIES, 5-6g PROTEIN
The Perfect Wrap for Simple, Delicious, Nutrition!

6 sweet cinnamon egglife® wraps

¾ cup whipped cream cheese 

½ tsp vanilla extract 

3 tbsp granulated sugar

½ tsp ground cinnamon

½ tsp ground ginger

½ tsp ground cardamom

½ tsp ground nutmeg 

pinch ground cloves 

Directions

STEP 1

In small bowl, whisk cream cheese with vanilla until fluffy. Set aside.

STEP 2

In separate small bowl, combine sugar, cinnamon, ginger, cardamom, nutmeg and cloves; reserve 2 tbsp and set aside. Stir remaining sugar mixture into cream cheese mixture.

STEP 3

Spread 2 tbsp cream cheese mixture evenly over each sweet cinnamon egglife; sprinkle with 1 tsp reserved sugar mixture.

STEP 4

Tightly roll up wraps; refrigerate for about 15 minutes or until firm. Slice into 1/2-inch-thick pinwheels.

TIPS:

  • Substitute a dairy-free alternative for cream cheese if desired. 
  • Add toasted sliced almonds or toasted shredded coconut to pinwheels if desired.

 

NUTRITION FACTS

Per 1/6 of recipe

Calories 110

Fat 6g

Saturated Fat 3.5g

Cholesterol 20mg

Sodium 100mg

Carbohydrate 8g

Fiber 0g

Sugars 6g

Protein 5g

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One Comment

  1. Carol

    Looks like a great recipe. Thanks for the nutritional information!

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