apple pie roll-ups

These keto-friendly roll-ups are packed with all the warm flavors of apple pie, but they are ready in a lot less time!

4.9
(7)

egglife wraps are made with cage-free eggs, not flour.

<1g CARBS, <35 CALORIES, 5-6g PROTEIN
The Perfect Wrap for Simple, Delicious, Nutrition!

2 sweet cinnamon egglife® wraps

3 tbsp butter or ghee, divided

1 granny smith apple, peeled and thinly sliced

2 tbsp granulated sugar or keto-friendly sweetener

¼ tsp cinnamon

⅛ tsp salt

optional: whipped cream or vanilla ice cream 

Directions

STEP 1

Melt 2 tbsp butter in nonstick skillet over medium heat; cook apple slices, sugar, cinnamon and salt for 8 to 10 minutes or until apples are softened and cooked through.

STEP 2

Divide apple mixture evenly down along center of each sweet cinnamon egglife, leaving 1 inch border at top and bottom edges. Roll up bottom of wrap over filling; fold in sides and roll up burrito-style.

STEP 3

Heat remaining butter in separate small skillet set over medium heat; cook roll-ups, turning occasionally, until golden brown and crispy. Serve with whipped cream, if desired, and enjoy!

 

NUTRITION FACTS

Per 1 roll-up

Calories 280

Fat 17g

Saturated Fat 11g

Cholesterol 45mg

Sodium 390mg

Carbohydrate 26g

Fiber 2g

Sugars 22g

Protein 5g

 

Nutrition note – nutrition information is based on the use of sugar, not keto-friendly sweetener.

 

 

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