low carb lasagna

Low-carb Lasagna
Everyone loves low-carb lasagna! This recipe is made with our wraps in place of pasta and you can't tell the difference!


egglife wraps are made with cage-free eggs, not flour.

The Perfect Wrap for Simple, Delicious, Nutrition!

Recipe by Michelle Garcia-Rosencrance @rosay.way

3 italian egglife® wraps

1 tsp extra-virgin olive oil

½ medium yellow onion

½ cup sliced mushroom

1 garlic clove, minced

1 lb italian pork sausage or ground meat of choice

1 15 oz jar of sugar-free marinara sauce

½ tbsp italian seasoning

salt and pepper to taste

¾ cup full fat cottage cheese or ricotta cheese

shredded mozzarella 


Step 1

Preheat oven to 375 degrees Fahrenheit.

Step 2

Add diced onion, mushroom, garlic, and extra-virgin olive oil to a skillet over medium heat.

Step 3

Sautee until onions become translucent, about 3-5 minutes.  Add in your meat, cook only until lightly browned. Add your sauce and Italian seasoning, stir to combine all contents. With the lid on, allow your sauce to simmer for 5 minutes. This will help reduce excess moisture. Add salt and pepper to taste. 

Step 4

Using a circular 7 cup (7.5 inches) Pyrex dish, build lasagna by layering the following:

egglife® wrap

¼ cup cottage or ricotta cheese (enough to cover wrap)

¼ cup sauce

Mozzarella cheese (enough to cover the sauce)

Step 5

Continue until you’ve made 3 layers. 

Step 6

Cover with foil to prevent cheese from burning and bake for 35 min. Remove from oven and allow to cool for 10 min. Enjoy!

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  1. Tammy Crutchfield

    signing up for coupons and recipes

    1. egglife

      Fantastic! Thank you.

  2. Jeannine C

    Just made my first egg life sammie. Tip: fry in dry pan for a couple min on each side first. Makes the egg life firmer. It cools down quickly to begin building your wrap, roll, or folded sammie! I’m thrilled to have this option on my sugar free, low carb adventure.

    1. Betsy Huggett

      I make Egglife lasagna regularly because it’s just delicious and fits my low carb life style. I have a pan in the freezer right now. I use the round cake pans from Dollar Tree for the simplest process and can toss them when I’m done.

      1. judy

        Great tip!!!

        Looking forward to trying some recipes.

        How do I sign up for coupons?

  3. Michelle Barbarossa

    Please send me recipes! Thank you!

  4. Amanda

    How many servings is this recipe for? Sounds delicious!

  5. Vanessa Carmona

    Hope to try these soon

  6. Di

    This was a really delicious low-carb lasagna – easy too. I added some spices, parmesan cheese, and parsley to the ricotta cheese. Also, lots more mushrooms to the sauce since we love mushrooms. I also used a bigger jar of sauce then the recipe called for & poured a little of the plain sauce in the bottom of the dish before layering the first wrap. Thanks for the great recipe!!

    1. Jeannie

      I used a bigger jar of sauce also and wish I hadn’t. It was a little on the juicy side. We’ll see how well it cools down for leftovers. It was delicious even though it was runny.

  7. Karen Goldsmith

    This is a wonderful recipe. I used Italian sausage, less sauce, and plenty of cheese. I added an egg to the ricotta and some herbs de Provence. I have a deep, small square Pyrex casserole that was perfect for this recipe. I also cooked it 45 minutes vs. 35, which was right for my oven. I wish I could show you the photo! Outstanding!

  8. Shelley Ottwell

    Coupons please!

  9. Susan Rodriguez

    I made this but doubled the recipe and used a 9 x 13 pan. This was a huge hit with my family, who did not even know it wasn’t ‘regular’ lasagna. Nobody noticed! All I heard was how good it was. So A++ for this recipe!

  10. Carol Barrer

    Please include full nutrition information if possible.

  11. Sandy Knapp

    Looks yummy but would like
    to know how many carbs in this recipe.

  12. Sandy

    Would love coupons since Egglifes are expensive here.

    I am making the lasagna tonight! Yesterday, I sliced one thin and added to my chicken “noodless” soup! Even my non keto husband liked it.😊

  13. Joyce

    Hoping to make this this week. Please send coupons. Thanks

  14. Patty

    I’ve made this twice and both times it has so much liquid. The top layer is hard to cut and it almost get destroyed from trying to cut it. Any clues as to why it gets so runny?

  15. Avondarcye

    Can I make this with Plain wraps and doctor them up, I can’t find too many choices, and Oh yes coupons please

  16. Linda

    Made a great quesadilla! Making lasagna tonight. COUPONS please! Thank you

  17. Joanne

    These wraps are amazing! Where has this company been all my keto life! Best replacement for bread!

  18. Jennifer Ganly

    This is a game changer! I love lasagna and was unsure how this wold taste. I did not miss the noodles at all. It was delicious. The only thing is put a 1/4c. or meat sauce as directed in each level but I had a lot of sauce leftover. Next time I will add more in between layers.

  19. Tara Lynn Stuck

    Can you make the lasagna ahead of time to cook the next day?

  20. Belinda

    My husband and I love the Egg Wraps! I first discovered the everything wraps at Sams Club. Love, love!!!

  21. Mendy Traylor

    So glad I found the Egglife wraps. I’m excited about trying the recipes. I could not find the nutritional information. How many net carbs are in a serving of the lasagna.

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