french onion grilled cheese bites

Keto French Onion Grilled Cheese Bites
Each bite is flavor bursting with French Onion and Cheese flavors. Perfect for a meal or snack for you or a crowd! Grab Keto French Onion Grilled Cheese Bites on the go, on your commute and even to class.


egglife wraps are made with cage-free eggs, not flour.

The Perfect Wrap for Simple, Delicious, Nutrition!

Photo and Recipe by Naomi @lowcarb_eats_and_sf_treats

Serves 12 bites

2 original egglife® wraps

1 large onion

2 tbsp french onion powder dip

¼ lb gruyere

¼ lb smoked colby cheese

olive oil to brown


Step 1

Sauté the onions until translucent. Add french onion powder dip.

Step 2

Cook the onions down, low and slow. Set aside.

Step 3

Then place a wrap on a cutting board and layer cheese, onion and more cheese. Roll up the stuffed wrap and use toothpicks to hold.

Step 4

Brown the roll up in the pan with hot olive oil until golden and then flip. Once done, let cool on cutting board and slice. Serve!

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  1. tony

    I liked the concept of this recipe except do not add the French onion dip. It was way too salty. I would add other spices like Italian herbs mix.

  2. Jody

    Wonder what the net carbs and fat content are…I don’t see it in this and some other recipes. I am interested in using these low carb wraps!

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