breakfast casserole

5
(4)

egglife wraps are made with cage-free eggs, not flour.

<1g CARBS, <35 CALORIES, 5-6g PROTEIN
The Perfect Wrap for Simple, Delicious, Nutrition!

2 packs of everything bagel egglife® wraps

1lb ground turkey breast

1 tbsp olive oil

1 tbsp tomato paste

2 tsp ground red pepper

3 tsp salt

2 tsp ground black pepper

1 red bell pepper, diced

1 yellow bell pepper, diced

1 orange bell pepper, diced

1 red onion, diced

1 cup cottage cheese

½ cup shredded mozzarella cheese

½ cup shredded cheddar cheese

Directions

STEP 1

Drizzle olive oil into hot pan and add ground turkey. Once turkey is fully cooked, set aside in a mixing bowl.

STEP 2

Add tomato paste and spices to heated pan. Stir in diced peppers and onion.  Once softened, pour mixture into mixing bowl with the ground turkey.

STEP 3

Combine cottage cheese, mozzarella, and cheddar in a separate bowl.

STEP 4

Prepare a 6×9 baking dish with nonstick cooking spray.

STEP 5

Layer casserole as follows:

  1. 4 everything bagel egglife® wraps overlapping on the bottom of the dish.
  2. Layer half the cheese mixture, followed by half the ground turkey mixture.
  3. Repeat steps 1-2 on more time, ending with four everything bagel egglife® wraps as the top layer, sprinkle with additional cheese.

STEP 6

Bake casserole in oven at 350° for 25 minutes.

STEP 7

Let cool for 5 minutes. Serve and enjoy!

 

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2 Comments

  1. Jacquie Ketten

    Can this be made with tofu? And if possible, how much tofu to the equal turkey? Are your egg wraps at puck and Save or Out Post? My family are all vegetarians so tofu is important or could I use fake hamberger instead? Thanks for your help

  2. Phyllis

    What is a serving size and how many calories???

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