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Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

January 3, 2026

Read the original article and get the rest of Kristen's picks on BusinessInsider.

I'm a dietitian and mom of two little kids, and I love the healthy grocery options at Target.

My favorites include protein-rich snacks, plant-based options, and kid-friendly foods.

Target offers a wide variety of nutritious brands, making it a great choice for healthy shopping.

If you aren't shopping for your groceries at Target yet, it might be time to change that.

As a dietitian and mom of two young kids, I appreciate the store's seemingly endless variety of healthy brands to choose from.

Over the last few years, I've found a few products that are now non-negotiables in my cart. I even make a special trip to Target once a month to restock these family favorites.

Egglife wraps

Egglife Wraps

Lately, I've been loving these low-carb Egglife wraps made from egg whites. With around 11 grams of protein (depending on the flavor), you can easily pump up the protein in any meal.

They offer a variety of sweet and savory wrap flavors, including Everything Bagel, Sweet Cinnamon, and Chipotle (which I like to use as a tortilla substitute on taco night).

Read the original article and get the rest of Kristen's picks on BusinessInsider.