cheesy southwest burrito

Tired of looking for gluten free flour tortillas that taste good? Start your day with this decadent kid-approved cheesy burrito that can easily be made for grab and go for you or the kids.

4.7
(3)

egglife wraps are made with cage-free eggs, not flour.

<1g CARBS, <35 CALORIES, 5-6g PROTEIN
The Perfect Wrap for Simple, Delicious, Nutrition!

Makes

6 Wraps

6 southwest egglife® wraps

4 eggs

¼ lb lean sausage of your choice

1 tbsp butter

½ cup shredded kale

¼ cup red pepper, finely diced

½ cup cheddar cheese

salt & pepper to taste

cooking spray

Optional: hot sauce

Directions

Step 1

Whisk eggs in a small bowl and set aside.

Step 2

Heat a non-stick skillet over medium-high heat. Add sausage and cook about 5 minutes or until cooked through. Remove sausage and drain. 

Step 3

Add butter and sauté kale and peppers for 1 minute until kale is slightly wilted.

Step 4

Add eggs to skillet and gently stir to scramble.  When eggs are cooked, turn off heat and add cheese.  Stir to incorporate eggs into mixture. Add salt and pepper.

Step 5

Add about 1/6th of the mixture to southwest egglife wrap and roll. Spray lightly with cooking spray and grill wrap in panini maker for 3-4 minutes or warm in non-stick skillet.

Step 6

Serve with hot sauce if desired.  Can be made one day ahead and heated in microwave!

How useful was this post?

Click on a star to rate it!

Leave a Reply

Your email address will not be published. Required fields are marked *

Share on facebook
Facebook
Share on twitter
Twitter
Share on linkedin
LinkedIn
Share on pinterest
Pinterest
Share on email
Email