sesame seared keto tuna with wasabi mayo and nori

sesame seared keto tuna with wasabi mayo and nori
Gluten free wraps make a great gluten free dinner that tastes like it came from a Japanese sushi restaurant. The sesame seared keto tuna with wasabi mayo and nori is perfect as a Keto dinner or Keto snack!


egglife wraps are made with cage-free eggs, not flour.

The Perfect Wrap for Simple, Delicious, Nutrition!


4 Servings

4 Original egglife® wraps

2 tbsp sesame seed – black, white or mixed

6 oz sushi grade tuna, such as ahi

2 tbsp grapeseed oil

4 Nori seaweed sheets*

1 cup shredded Napa cabbage

1 cup shredded carrot

½ avocado, sliced in thin slices

Sea salt and pepper

Wasabi Mayo

4 tbsp mayonnaise

2 tsp prepared wasabi*

2 tsp rice wine vinegar*

* Sold in the Asian food aisle of many supermarkets


Step 1

Sprinkle sesame seeds on a plate.

Step 2

Season the tuna filet with salt and pepper and press it into the sesame seeds to coat.

Step 3

Heat oil in an iron skillet over medium high heat.

Step 4

When oil is hot, add tuna.   Sear tuna 2-3 minutes on each side for medium.

Step 5

To make the wasabi mayo, whisk together mayonnaise, wasabi and vinegar until thoroughly combined.  Can be made ahead and refrigerated.

Step 6

To assemble wrap, trim nori to fit an egglife® Original wrap.  Line the wrap with a Nori seaweed sheet and start layering cabbage, carrots, tuna, wasabi, mayo and avocado on top of it.

Step 7

Roll up and enjoy!

How useful was this post?

Click on a star to rate it!

Leave a Reply

Your email address will not be published.